Bodybuilding supplements and tips

Going over some of the supplements I take, and giving my opinion on them and some tips.
*Update*
I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first time in your life, for everyone else, it is impossible.

Duration : 0:9:28


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25 Comments

  1. TigersBigWoody
    Posted February 6, 2010 at 12:02 am | Permalink

    Well if you take …
    Well if you take them, judging by your picture, they aren’t working for you dude LOL!

    I’m twice your size, and I get my calories and nutrients from natural sources, not some filler and sugar crap in a bottle with a label for $60.

    Work out and eating right, all this shit!

  2. capleskylline
    Posted February 6, 2010 at 12:02 am | Permalink

    thanks for the tip …
    thanks for the tip bro

  3. Zyphon400
    Posted February 6, 2010 at 12:02 am | Permalink

    LOOOL talks the …
    LOOOL talks the noob guy xD
    “worthless” … yup, it works with everyone but you. wooops!

  4. xspawnnx
    Posted February 6, 2010 at 12:02 am | Permalink

    yeah, well that …
    yeah, well that happens regardless of taking N.O Xplode or not haha

  5. losnah12
    Posted February 6, 2010 at 12:02 am | Permalink

    Anator P-70 is the …
    Anator P-70 is the best

  6. msalazar06
    Posted February 6, 2010 at 12:02 am | Permalink

    Super Nutrition …
    Super Nutrition Opti-Pack is better than Animal Pak..

  7. kidclutch5
    Posted February 6, 2010 at 12:02 am | Permalink

    @xspawnnx i heard …
    @xspawnnx i heard wen yu take this product yu get really big but when yu stop training yur muscles they start going awawy

  8. TigersBigWoody
    Posted February 6, 2010 at 12:02 am | Permalink

    WOW….somebody’s …
    WOW….somebody’s their money away.

    Only stupid people use these worthless products.

    You’re only making someone else rich.

  9. houari2009
    Posted February 6, 2010 at 12:02 am | Permalink

    Hi I take MegaMass …
    Hi I take MegaMass 2000, and it is very very good, whats your opinion on it ?

  10. xspawnnx
    Posted February 6, 2010 at 12:02 am | Permalink

    N.O Xplode for the …
    N.O Xplode for the win!!

  11. BojanKrkicone
    Posted February 6, 2010 at 12:02 am | Permalink

    Gatorade only …
    Gatorade only restores the liver glycogen levels, rather than the muscle glycogen. Taking things like maltodextrin, or waxy maize restore muscle glycogen, which are depleted after workouts. That’s why taking protein with GOOD carbs in it is a good idea. What’s your opinion on that?

    And technically you CAN build muscle and lose fat, but it would honestly take FOREVER to get where you want to be. Completely inefficient, so thats why bulk/cut is best way to go.

  12. urbanmuscle21
    Posted February 6, 2010 at 12:02 am | Permalink

    @ForeverForsaken189 …
    @ForeverForsaken189 no idea if you find out message me !

  13. ForeverForsaken189
    Posted February 6, 2010 at 12:02 am | Permalink

    Does anyone know a …
    Does anyone know a trusted website to buy grass fed whey protein from?

  14. mellowmushgrapetripp
    Posted February 6, 2010 at 12:02 am | Permalink

    marijuana is the …
    marijuana is the best supplement grow 10 plants or 20 take everything leafs bud stems grind them up and eat it…omega 3 & 6 protein exc

  15. Shirotaka92
    Posted February 6, 2010 at 12:02 am | Permalink

    It can do. …
    It can do. Personally if you already play sports i’d cut your cardio out and do more weights. Also to help keep your muscles growing make sure your protein intake is nice and high.

  16. EquippedProductions
    Posted February 6, 2010 at 12:02 am | Permalink

    soy shyt givs u man …
    soy shyt givs u man titties succkas!! hahaha lmao and like me i bet no guy wants man tits ha unless u homo ha

  17. tamponator89
    Posted February 6, 2010 at 12:02 am | Permalink

    i have a question,, …
    i have a question,,, i work out and i play soccer and do alot of cardio like jogging, , does jogging ang playing soccer make my muscle decreas, and if so how can i prevent it

  18. rocawhat
    Posted February 6, 2010 at 12:02 am | Permalink

    I’ve got a few …
    I’ve got a few questions!
    1. Can it be bad to take so much fish oil in a day?
    2. Do you take both Whey and Casein protein in the same day?
    3. I take “Super Advanced Whey Protein” from Costco, anyone know if it any good?

    Thanks..

  19. hanselzaragoza
    Posted February 6, 2010 at 12:02 am | Permalink

    @electricrock What …
    @electricrock What is the best Supplement to give you lots of muscle’s but that does nor give you Side Effects???

  20. LetsTalkAboutS3x
    Posted February 6, 2010 at 12:02 am | Permalink

    @monstergab

    It …
    @monstergab

    It has too much fat in it too.. Use ON 100% or gaspari Myofusion.

  21. BILL92691
    Posted February 6, 2010 at 12:02 am | Permalink

    i tend to …
    i tend to masterbate two or three times a day to rid the body of excessive sodium.

  22. Voodoofreak35
    Posted February 6, 2010 at 12:02 am | Permalink

    just drink as much …
    just drink as much as you can

  23. SikGix55
    Posted February 6, 2010 at 12:02 am | Permalink

    I drink at LEAST 1 …
    I drink at LEAST 1 gallon of water a day.

  24. lisan004
    Posted February 6, 2010 at 12:02 am | Permalink

    do you drink the …
    do you drink the recommended 4 L of water a day? When I first used it, I didn’t drink enough water and was finding that there was very little difference to my workout. Once I started drinking it though, I felt a huge difference in pump. Superpump 250 is another good one but stay away from Labrada’s Supercharged xtreme n.o..

  25. MickyFinnMainz
    Posted February 6, 2010 at 12:02 am | Permalink

    no creatine?
    no creatine?

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