How Many Calories To Gain Weight And Muscle?

By admin | Published: July 24, 2010

http://skinnygainmuscle.com/ How to gain weight and muscle if you’re skinny. An easy formula to calculate how many calories you need. To learn more, check out: http://skinnygainmuscle.com/

Duration : 0:3:49


[youtube sjRIT9Uk5MU]

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4 Comments

  1. yeee941
    Posted July 24, 2010 at 7:12 am | Permalink

    Im doing allot of …
    Im doing allot of weight training 4-5 times a week, so I eat like a pig haha

  2. StreetBaller2010
    Posted July 24, 2010 at 7:12 am | Permalink

    thanks for da tips …
    thanks for da tips im not skinny i just wanna gain alittle more weight thanks

  3. lemon4214
    Posted July 24, 2010 at 7:12 am | Permalink

    helpful video
    helpful video

  4. lewisfromaustralia
    Posted July 24, 2010 at 7:12 am | Permalink

    good stuff , i was …
    good stuff , i was wondering how many i needed cheers buddy , time to gain some weight .

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